Broiled Swordfish Steak with Garlic and Olives
Preparation: 10 min. Cooking: 15 min.
Total: 25 min.
- 3 Tbsp olive oil
- 2 lbs swordfish steak, 1.5 in. thick
- 1 tsp garlic, finely chopped
- 1/2 cup black olives, or Greek olives, diced
- 2 tsp lemon juice
Turn on broiler. Place a piece of heavy-duty aluminum foil on broiler rack and brush with some of the oil. Brush top of fish with oil and arrange on foil. Broil about 2 in. from heat source 6-7 minutes. Combine remaining ingredients in a measuring cup. Turn fish and spread olive mixture on top. Broil 4 minutes longer.
Calories
460 Cal
Fat
24 g
Carbs
1.5 g
Protein
58 g
Fiber
0.56 g
Sugar
0.068 g
Cholesterol
110 mg
Sodium
410 mg
Nutrients
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Fats
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Minerals
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