Ghost Guts
Preparation: 15 min. Cooking: 90 min.
Total: 105 min.
- 1 spaghetti squash, large
- 1 cup cottage cheese, uncreamed
- 1 quart spaghetti sauce with peppers
- 1/2 cup black olives, sliced
- 1 lb mozzarella cheese, shredded
- 1/2 lb Parmesan cheese, grated
Preheat oven to 350°F. To cook squash, halve lengthwise and discard seeds. Place squash, cut side down, in a baking dish. Add .5 in. of water. Bake 40-45 minutes, or until squash is tender. Remove squash from water and cool. Remove the spaghetti-like strands by scraping squash with a fork. Transfer to a casserole dish. Add cottage cheese, spaghetti sauce and olives. Stir in half the cheese. Top with remaining cheese and bake 30-40 minutes or until bubbly and top is golden.
Calories
510 Cal
Fat
30 g
Carbs
23 g
Protein
38 g
Fiber
2.7 g
Sugar
14 g
Cholesterol
95 mg
Sodium
2100 mg
Nutrients
|
Fats
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Vitamins
|
Minerals
|
