Sliced Mangoes and Papayas with Lime

Preparation: 10 min. Cooking: 0 min. Total: 10 min.

1 medium papaya, peeled and thinly sliced
2 medium mangoes, peeled and cut into 2 in. cubes
1/4 cup fresh lime juice
2 tsp sugar

On a platter, place the papaya slices in a circular fan pattern. Pile the mango chunks in the center of the papayas. Combine the lime juice and sugar and stir until the sugar is dissolved. Sprinkle the mixture over the papayas and mangoes and serve.

Calories

73 Cal

Fat

0.26 g

Carbs

19 g

Protein

0.7 g

Fiber

2.2 g

Sugar

15 g

Cholesterol

0 mg

Sodium

3.1 mg

Nutrients

Fiber

2.2 g

Fat

0.26 g

Sugar

15 g

Carbs

19 g

Protein

0.7 g

Calories

73 Cal

Fats

Fat, Poly

0.053 g

Fat, Mono

0.09 g

Fat, Sat

0.068 g

Fat, Trans

0 g

Fat, Percent

3.3 %

Vitamins

Vitamin, K

4.3 mcg

3.6 %

Vitamin, A

1100 IU

36 %

Vitamin, B12

0 mcg

0 %

Niacin

0.59 mg

3.7 %

Riboflavin

0.057 mg

4.4 %

Vitamin, C

53 mg

59 %

Vitamin, D

0 IU

0 %

Vitamin, B6

0.11 mg

6.6 %

Vitamin, E

1.2 mg

7.8 %

Panto, Acid

0.23 mg

4.7 %

Choline

8.8 mg

1.6 %

Thiamin

0.056 mg

4.7 %

Minerals

Calcium

20 mg

2 %

Phosphorus

12 mg

1.6 %

Magnesium

12 mg

2.9 %

Copper

0.087 mg

9.6 %

Fluoride

0.014 mcg

0.35 %

Zinc

0.071 mg

0.65 %

Sodium

3.1 mg

0.21 %

Selenium

0.74 mcg

1.3 %

Manganese

0.026 mg

0.37 %

Potassium

250 mg

5.3 %

Iron

0.15 mg

1.9 %

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Sliced Mangoes and Papayas with Lime

Nutrients

Fats

Vitamins

Minerals