Close

Ashkenazic Haroset

Preparation:  15 min. Cooking: 0 min. Total: 15 min.
Recipe photo
  • 2 large tart apples, peeled, cored and chopped
  • 1/2 cup chopped walnuts
  • 3/4 tsp ground cinnamon
  • 1/4 tsp ginger
  • 1 Tbsp honey
  • 2 Tbsp sweet red Passover wine

Combine apples and nuts in a bowl. Stir in remaining ingredients.

Calories
57 Cal
Fat
3.2 g
Carbs
6.9 g
Protein
0.85 g
Fiber
0.89 g
Sugar
5.2 g
Cholesterol
0 mg
Sodium
0.29 mg


Nutrients

Fiber     0.89 g
Fat     3.2 g
Sugar     5.2 g
Carbs     6.9 g
Protein     0.85 g
Calories     57 Cal

Fats

Fat, Poly     2.3 g
Fat, Mono     0.44 g
Fat, Sat     0.31 g
Fat, Trans     0 g
Fat, Percent     51 %

Vitamins

Vitamin, K     0.41 mcg     0.34 %
Vitamin, A     15 IU     0.51 %
Vitamin, B12     0 mcg     0 %
Niacin     0.098 mg     0.61 %
Riboflavin     0.019 mg     1.5 %
Vitamin, C     1.5 mg     1.7 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.042 mg     2.6 %
Vitamin, E     0.056 mg     0.37 %
Panto, Acid     0.056 mg     1.1 %
Choline     3.3 mg     0.61 %
Thiamin     0.024 mg     2 %

Minerals

Calcium     8.5 mg     0.85 %
Phosphorus     22 mg     3.1 %
Magnesium     9.6 mg     2.3 %
Copper     0.09 mg     10 %
Fluoride     2.7 mcg     67 %
Zinc     0.18 mg     1.6 %
Sodium     0.29 mg     0.019 %
Selenium     0.26 mcg     0.48 %
Manganese     0.21 mg     3 %
Potassium     59 mg     1.3 %
Iron     0.2 mg     2.5 %
Recipe Search:
go
Title
Ingredients