Chicken Breast
Sea Salt
Black Pepper
Fresh Rosemary
Olive Oil
Broccoli or Green Beans
Quinoa
Chopped Almonds
Cook 3 oz skinless, boneless chicken breast sprinkled with sea salt, black pepper, and 1 tbsp fresh rosemary in 2 tsp olive oil. Serve with 1 cup steamed broccoli, sprinkled with 2 tbsp chopped almonds, and ¾ cup cooked quinoa.
Calories: 493, Protein: 37g, Carbs: 43g, Fat: 21g