Fresh or frozen mango
Fresh or frozen pineapple
Greek Yogurt
Unsweetened Coconut Milk
100% Maple Syrup
Your Choice of Protein Powder
Blend together the following: ¾ cup fresh or frozen mango chunks, ¾ cup fresh or frozen pineapple chunks, 1 (5.3 oz) container nonfat plain Greek yogurt, ½ cup unsweetened coconut milk, 2 tsp 100% maple syrup, 2 scoops whey protein powder.